Coach Sally McRae joins Trail Runner Nation and opens up the official TRN Grab Bag: running topics that are in the news or on our mind.
In Aliza Lapierre’s Tailwind Nutrition Tip of the Trail, we mentioned a safety app that lets your emergency contacts know if you don’t check in when you expected to. It is Bugle
Everything starts with foot health, with your contact with the ground. Your body relies on that first bit of sensory information, so...
Have you ever found yourself staring at your running shoes, willing yourself to lace up and step out the door? Or perhaps, midway through a...
Coach Ian Sharman joins us on The Nation to unravel the nuances between durability and stamina in the realm of endurance running...
This episode is part 2 in a discussion around the book, ‘Outlive: The Science and Art of Longevity’ by Dr. Peter Attia. In this...
What are some of your biggest fears when running alone? How can technology transform your running experience into a safer, more connected...
In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and...
