What’s in a Taper? with Aliza Lapeirre & Paul Terranova June 25, 2015 Podcast Options Liston on iTunes Online Stream Direct Download (right click, save as) × Looking for another episode? Click here to see the archive. Top athletes, Aliza Lapierre and Paul Terranova, join The Nation to discuss taper. They are both in the middle of their taper for Western States 100. We discuss why you should taper, how they do it differently and what to expect.