Friends Don’t Let Friends Over-train?

Andy May 7, 2016

The Nation’s East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training.

  • How to recognize it (in yourself and your friends)
  • How to avoid it
  • How to come back from it

Some key words that we talk about:

  • Puddle of Muck
  • Eeyore-ish
  • Blitzkrieg
  • Brain Housing Group
  • Conditioning
  • Blubber

Join AJW in his Taproom here