The “Tao of Running” with Gary Dudney

November 18, 2016

Gary Dudney is a prolific writer and can be seen in “Ultra Running Magazine”, “Trail Runner”, “Runner’s World”, “Running Times”, and others.  He has run over 200 ultras and 50 Hundreds.  He joins The Nation to explain what he has learned over the years, especially how to find joy in the journey of running.

gary

The Tao of Running Website

The Book: The Tao of Running: Your Journey to Mindful and Passionate Running”

 

  • Galen

    Thanks for doing this podcast!! Gary was checking people in at a local running store for a race tomorrow and I was able to get a signed copy of his book!!! I would not have picked it up if I hadn’t heard this podcast. 🙂

    • Scott Warr

      GREAT book, huh?