EP 447: Hangin’ With The Coaches’ Thumbs

December 20, 2019

Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:

  • Assessing your running stride yourself. Article by Joe
  • Identifying ourselves as ultra runners (see Ian’s article in this month’s Ultrarunning Magazine)
  • Challenges of Cold Weather Running (see Matt’s article in this month’s Ultrarunning Magazine)

Visit

College of Idaho with Assistant Professor, Matt Laye

Sharman Ultra – Endurance Coaching

Uhan Performance