Archives

Grab that Bag with Colin Trower
Posted on Nov 25, 2017

Ultra runner and dirt bagger, Colin Trower joins The Nation to talk about his life on the road with his family and what he has learned from the Trail ...

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Fixing Your Feet with John Vonhof
Posted on Nov 11, 2017

John Vonhof is the foot magician for ultra runners.  There are countless people that have reached further on an ultra run or even earned a belt buckl...

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Start with Why
Posted on Oct 6, 2017

Why do you run?  In most cases, people talk about the HOW or the WHAT to try and explain this.  When it comes down to it, we need to have a well und...

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How to Avoid Stomach Distress
Posted on Sep 23, 2017

How many times have you been having a great run and then BAM, your stomach goes south?  In this podcast, Warren Pole, from 33 Shake and Brad Kearns, ...

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