Ep 441: An Outdoor Life with Sunny Stroeer
Posted on Nov 9, 2019Sunny Stoeer lived her life the ‘right’ way including an MBA from Harvard Business School and a successful career as a strategy consultant...
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Ep 440: How to Finish Your Next Race Much Faster with Karl Meltzer
Posted on Nov 2, 2019Karl Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100– the most of any other person! He joins The Nation with ...
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Ep 439: Running is My Biggest Teacher – Ray Zahab
Posted on Oct 25, 2019Explorer, endurance athlete, mentor, coach, teacher…… All of these titles come to mind with we think of Ray Zahab. Ray has been enco...
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Ep 438: Running to the Edge – Matthew Futterman
Posted on Oct 18, 2019Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed is a new book by New York Times Deputy Editor Matthew Futterman ...
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Ep 437: Recalibrate and Re-engage
Posted on Oct 14, 2019We have all had disappointing finishes or the feeling of not accomplishing a goal. How do you deal with these setbacks or roadblocks? Bob Crowle...
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Ep 436: Patrick Reagan- Enjoying the View
Posted on Oct 5, 2019Patrick Reagan has had a fun year from defending his win at at Javalina Jundred, setting a personal best at the Hoka 100K Challenge, and placing 8th a...
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Ep 435: Thumbs Up / Thumbs Down with the Coaches
Posted on Sep 29, 2019Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Poles or No Poles? Strength or mobilit...
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Ep 434: Courtney Dauwalter is a 4.4…What’s your GRIT score?
Posted on Sep 20, 2019Courtney Dauwalter is the fastest woman at UTMB in 2019! She continues to impress us with her determination, resilience and GRIT. We put C...
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EP 433: What Can We Learn – Running in Europe vs. USA?
Posted on Sep 9, 2019Sally McRae and Billy Yang just returned from Europe where Sally ran UTMB for the fifth time. We talk to Sally and Billy about what things Ameri...
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EP 432: Run and Become – The Next Level
Posted on Aug 30, 2019What does it take to run 3100 miles within 52 days around a city block in Queens, NY? The Sri Chinmoy Self-Transcendence 3100 Mile Race is an annual p...
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