Sh#@ You Don’t Do On The Trail
Posted on Apr 21, 2017Tim Twietmeyer and Bob Crowley join The Nation to help the Noob with trail etiquette. Here is their list: Trail Etiquette Girlie Man Failed Liftoff Pa...
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Technical Talk with 3 Fast Coaches
Posted on Apr 14, 2017Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Power Meters – do they have a pl...
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Deliberate Practice Leads to Success
Posted on Apr 10, 2017Do you want to be a great runner? Do you want to perform at your best? In Malcom Gladwell’s best-selling book, Outliers – The Story of...
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It’s OUR Land. How to Protect It
Posted on Apr 1, 2017Regardless where you live in the world, we all enjoy our sport on public lands. In the U.S.A., we have over 640 million acres (259 million hectares)...
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Running Is Fun with Michelle Barton
Posted on Mar 25, 2017Michelle Barton started running ultras 14 years ago. In this short career, she has amassed an impressive resume including: 1st place at her second 1...
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Fastest Known Time Adventures of the Year with Buzz Burrell
Posted on Mar 17, 2017Buzz Burrell, Brand Director at Ultimate Direction, adventurer, ultra runner, and modern-day explorer, joins The Nation to talk about how hydration h...
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Trail Running Stories – Fact or Fiction?
Posted on Mar 10, 2017Team Beast Coast, Andy Jones-Wilkins and Ashley Walsh, won our last game show, “$100,000 Pyramid – Nation Style“. They join The ...
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Life in a Day – 4 Inspiring Women
Posted on Mar 4, 2017Film-maker Billy Yang joins The Nation to introduce the characters of his recent film, “Life in a Day”, an inspirational story four women...
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Vulnerability: Our Greatest Measure of Courage
Posted on Feb 25, 2017The word “vulnerability” has traditionally had a negative connotation; only the weak are vulnerable. Andy Jones-Wilkins and Candice Bu...
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How Can the Science Help You Train and Race Better? Part 1
Posted on Feb 17, 2017Recently, Travis Macy underwent a battery of tests at eNRG Performance in Boulder, Colorado. We were intrigued to see what these tests were, why he ...
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