Training for Tour Des Geants
Posted on Sep 1, 2018Don and Scott talk about training for Tour Des Geants. How Bob Crowley and he have created fun and inspiring training programs & outings that ha...
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Chasing Volcanoes with Richard Kresser
Posted on Aug 25, 2018Ultrarunner and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self-...
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20 Things Pacers and Crew Should NOT Do
Posted on Aug 16, 2018ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer...
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Multi-Stage and Adventure Racing with Emilie Lecomte
Posted on Aug 10, 2018Frenchy, Emilie Lecomte, teaches The Nation about adventure racing and multi-day stage races. We talk about European races vs. North America racing....
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Is it Ben and Jerry’s or Not?
Posted on Aug 3, 2018Ben and Jerry’s is famous for their creative and unique ice cream flavors. Today we try to make a correlation between these flavors and Ultrar...
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Baby It’s Hot Outside- Sally McRae’s Badwater Report
Posted on Jul 28, 2018The Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer a...
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Candice Burt: Wise Ol’ Sayings
Posted on Jul 21, 2018Runner, Race Director and founder of Destination Trails Candice Burt joins as we take ‘wise old says’ and turn them on their heads. We e...
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13 Things I Learned or Relearned from My Last 120km – Romain Blanchard
Posted on Jul 14, 2018Romain Blanchard is a Frenchman living in Hong Kong running Ultras! Romain recently ran a 120K race in Italy. Like most of us, he had a wonderful ...
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Grab Bag with Don & Scott
Posted on Jul 6, 2018We didn’t get a guest so we did our own grab bag….ahem….Audio Magazine? Identity-Based habits by James Clear Why Saunas are good for...
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Western States 100 Post Race Live
Posted on Jun 24, 20182018 was a HOT year for Western States 100. All runners experienced ups and downs….literally and figuratively. Despite the blistering hear, ...
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