EP 430: Going Mental with Chadd Wright
Posted on May 26, 2019Chadd rejoins The Nation to discuss a recent race: Bob’s Big Timber Backyard Ultra – a Last Man Standing race. He describes what this ty...
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EP 429: Mike Wardian Has an Apocalypse Bag
Posted on May 18, 2019Iron Mike Wardian is like the sunshine: he seems to be everywhere. Mike has been successful in every race distance. He has won the US Championship...
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EP 428: How to Set Big Goals with Cat Bradley
Posted on May 11, 2019Cat Bradley continues to be a rising star and we found out why when we sat down with her at Fleet Feet Sacramento for a live-audience recording. She...
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EP 427: HOKA’s 100K World Record Challenge Announcement!!
Posted on May 2, 2019Hoka One One may have kept the worlds best running secret for the world record attempt May 4th 2019. When a company like Hoka looks for the perfect ra...
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EP 426: Training the Uphill Athlete – Scott Johnston
Posted on Apr 26, 2019How does Kilian Jornet train? Scott Johnston, a world class athlete and experienced coach teams up with two of the world’s most experienced mo...
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EP 425: Tim Twietmeyer & Hal Hall Legends
Posted on Apr 19, 2019Tim Twietmeyer has finished Western States 25 times under 24 hours and 5 first place finishes. Hal Hall has finished 30 Tevis Cup finishes (Wester...
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EP 424: A Love Letter to Running – Martin Dugard
Posted on Apr 12, 2019Marty Dugard is a New York Times #1 bestselling author and a lifelong runner. He also is the coach for the JSerra High School Running Lions Cros...
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Ep 423 – What Defines our Limits – “Endure” author Alex Hutchinson
Posted on Apr 6, 2019Endure: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it is, w...
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Ep 422 – Sunny Blende Returns! 5 Pre-Race Nutrition Mistakes to Avoid
Posted on Mar 29, 2019We finally caught up with our dear friend and favorite sports nutritionist, Sunny Blende. Although she is “retired”, she still can help ...
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EP 421: Sally McRae – Mountains are Her Music
Posted on Mar 26, 2019After trying to keep up with Sally McRae, we caught up with The Yellow Runner to discuss some key things that you might be doing that can sabotage y...
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