Gary Gellin – Running and Racing with a Heart Rate Monitor
Posted on Feb 18, 2013Learn how to use a heart rate monitor to train and race from professional trail runner Gary Gellin!...
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Valentines Day Edition: Whatcha Love and Whatcha Don't on the Trail
Posted on Feb 14, 2013Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of tow...
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Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Posted on Feb 8, 2013Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness...
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Warren Pole turns the table on TRN
Posted on Feb 4, 2013Warren Pole turns the table on Don, Faith and Scott and asks THEM the questions!...
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Anna Frost: running around the world
Posted on Jan 30, 2013Jet-setting Anna Frost joins us from New Zealand to talk with the Nation about running around the world....
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Dr. Phil Maffetone – Speed up by slowing down
Posted on Jan 22, 2013We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have ...
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Bryon Powell of irunfar
Posted on Jan 14, 2013Bryon Powell is an accomplished runner, placing in the top 10 of Leadville 100 and winning his age group (under 30) at Western States 100. But he is a...
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Dr. Cucuzzella & Sock Doc: What did you learn in 2012?
Posted on Jan 9, 2013We talk to Dr. Mark Cucuzzella and Dr. Steven Gangemi about what they learned in 2012....
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Unpacking Pandora's Box with Ashley Walsh and Jimmy Dean Freeman
Posted on Dec 28, 2012Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Wal...
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Dana Gard and Steve Harrold: Who's your Mentor?
Posted on Dec 21, 2012Ultra Running Veterans, Dana Gard and Steve Harrold share with us stories of who mentored them and how the sport of ultra running has changed....
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