Where the wild things are – Adam Bradley goes 4700 miles!
Posted on Oct 12, 2012Our second interview with Adam Bradley, aka Krudmeister, a record-holding long-distance treker! The last time we talked to him he had just set a worl...
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Triple Dose of Jimmy Dean Freeman
Posted on Oct 5, 2012Lake Tahoe Marathon Super Triple. He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles? We bring JDF in studio to tell ...
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Jamie Walker Part 2- POST Race: Palm to Pines 100 mile Endurance Run
Posted on Oct 2, 2012STOP: Listen to Part 1 first Meet Jamie Walker, co-founder and president of Fit Approach. She discusses her experiences at her first 100 mile race:...
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Jamie Walker Part 1-PRE Race: Palm to Pines 100 mile Endurance Run
Posted onMeet Jamie Walker, co-founder and president of Fit Approach.. She is preparing for her first 100 mile endurance run: Pine to Palm 100 Mile En...
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Aliza Lapierre: you never know who is in your back seat
Posted on Sep 26, 2012We catch up to Aliza Lapierre after an amazing 2012 race season. She talks about time off, base building, cross training, listening to your body, race...
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Metabolic Efficiency Training with Sunny Blende and Tim Flemming
Posted on Sep 21, 2012Is your body a Ferrari or an AMC Pacer? Do you want to teach your body to burn more fat for energy? Sunny Blende and Tim Fleming Endurance Performance...
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Sock Doc: He said, she said, NSAID – and other important stuff
Posted on Sep 18, 2012Join us on a 90 minute run with Dr. Gangemi. He talks about NSAIDs and all things important for the health of an endurance athlete. Most importantly...
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Warren Pole in Living Color!
Posted on Sep 13, 2012Our good friend, Warren Pole, joins us again to recount the 2012 North Face Ultra Tour Du Mont Blanc. He describes his successful finish of this world...
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Best Long Run Advice
Posted on Sep 6, 2012Join TRN as they break down members responses to the websites Question of the Week, "Whats the best long run advice you have been given" Faith has a ...
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Dr. Cucuzzella is BACK!
Posted on Aug 29, 2012After a long summer of conflicting schedules, we finally connect again with Dr. Mark Cucuzzella. We talk about: How many miles should your shoes last,...
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