Age Has Nothing To Do With It
Posted on May 25, 2012Frank Lieberman is living proof that It Has Nothing To Do With Age. At 60 he decided to ride Tevis Cup, a 100 mile horse race through the rugged Sierr...
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Runners: Raw and Uncut #1
Posted on May 24, 2012What happens when you leave 3 runners in a room with a few mics. Scott sings his version O' Canada, Don finds his memory is failing faster than his le...
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Dr. Peter Larson – So You're A Heel Striker – It May Be OK!
Posted on May 17, 2012At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form,...
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The Art of Pacing – Carilyn Johnson
Posted on May 13, 2012TRN joins elite ultrarunner and running coach Carilyn Johnson as we discuss the Art of Pacing. Who knew there was so much to this pacing stuff? Pacers...
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The Sock Doc – Aerobic vs Anaerobic Training
Posted on Apr 30, 2012Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic Training is...
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Dominic Grossman: The Art of Mountain Running
Posted on Apr 24, 2012Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we discuss with Dom...
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Trail Etiquette – On your left…I mean right!
Posted on Apr 19, 2012The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail conduct. Tun...
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Mike Morton – There and Back Again
Posted on Apr 15, 2012Mike Morton, age 40, seems to be one of the top ultra runners lately. But some of you may be thinking his name sounds familiar. You’re right. Mike M...
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Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Posted on Apr 12, 2012Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including ...
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Faith's 50 miler – You always remember your first!
Posted on Apr 10, 2012Join Don and Scott as they chat with Faith, fresh out of her first 50 miler. There were hamburgers, chafage, post-race blackouts and more! Listen to g...
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