What was your longest back-to-back training run? How about a 40+ mile back-to-back-to-back. Repeated for 65 days. With no support! We talk to a record...
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Scott, Faith and Don take on blogger Will Cooper's Nine and a Half Ways To Keep Running Real. He lists his top suggestions that every trail runner sho...
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Ultra Runner of the Year Dave Mackey discusses his training, Hoka shoes and his race day fueling. All we need now are his legs, heart, lungs and will-...
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Running Economy? What??? That's right, go faster and farther with less work! Dr Cucuzzella has your prescription. Get ready to hit the pause/rewind bu...
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Dr. Gangemi, AKA The Sock Doc, joins us as we discuss shoes, orthotics, ice, stretching and more. The Sock Doc is an accomplished athlete and an exper...
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The Kokopelli has held a prominent role in folklore, culture and traditions. Many authorities believe this celebration is justified as it is probable ...
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Super carbs and super starches can be super confusing, but not for Sports Nutritionist Sunny Blende. She gives us the skinny on a new performance enha...
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Steven Sashen, the founder of Invisible Shoes and author of the popular 'Sh*t Barefoot Runners Say' video, joins us for an insightful discussion on to...
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When we say "Patagonia", you think of "The Mountain" or "The Gear". If Mark Hofmann and George Plomarity from Patagonia Outdoor Clothing and Gear have...
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SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exact...
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