Scott Warr wrote a new post, Wearable pre-orders are now closed 1 day, 17 hours ago
Thank you for your orders and your support. Orders will be sent into the manufactures and printers this week and we should be shipping orders the week of July 15th – earlier if we get the printing done sooner.
Scott Warr wrote a new post, Ian Torrence-Build a Bonk Proof Body 1 day, 18 hours ago
Ian Torrence has a deep resume of trail ultras:
Finished over 170 ultras and has won over 50! In 1999, he finished 16 ultras and 1 marathon and won 12. In 2002, he completed the Grand Slam of Ultras 18 […]
Scott Warr wrote a new post, Give it a Rest with Coach Greg McMillan 1 week, 4 days ago
Gary Avery said, “Optimal Stress + Optimal Rest = Optimal Progress”
Greg joins us from McMillan Running, an online resource / coaching for runners, to discuss how important REST is in our training. He explains […]
Scott Warr wrote a new post, What advice would you give a person going on their first night run? 2 weeks ago
Scott Warr wrote a new post, “The Last Mile” video 2 weeks, 1 day ago
If you enjoy watching movies about running, here is a great one by John Burkett at Red Tide Productions called “The Last Mile”. We interviewed John back in March about this movie. This award winning video is […]
Scott Warr wrote a new post, Barefoot Terry completes his first 50 mile race 4 weeks ago
Terry Orsi, aka Barefoot Terry, recently completed his first 50 mile event. We talk to Terry about how he began running barefoot, why he advocates barefoot running and how he keeps his feet “smooth as a baby’s […]
Don Freeman replied to the forum topic Electrical Muscle Stimulation (EMS) recovery in the group Trail Runner Nation 4 weeks, 1 day ago
Hey Matt
I will give you my 2 cents. Electric Stimulation can be delivered in a couple of methods. $60 version is likely a TENS unit (transcutaneous electric nerve stimulation). The delivery is primarily at […]
Scott Warr wrote a new post, Bob Crowley & Josh Katzman – Trail Running Culture, Are We at Risk of Losing it? 1 month ago
Bob Crowley has been trail running for over 21 years. Josh Katzman for 7 years. Both are members of the massive Trail Animals Running Club - a running club that has grown to exceed over 2500 member in the U.S.A. […]
Scott Warr wrote a new post, Duncan Callahan – living and training at altitude 1 month, 2 weeks ago
Duncan Callahan lives and trains at over 7000′ altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning the prestigious Leadville Trail 100 twice! Duncan joins us to talk […]
Don Freeman commented on the post, How long does it take you to get warmed up? 1 month, 2 weeks ago
I recall in my first few years of running it took 10-15 minutes to get under way. I had to get the tight spots to loosen up and my breathing / to become less labored and smoother. Now I don’t have the same […]
Scott Warr wrote a new post, Warren Pole – Thoughts from London 1 month, 2 weeks ago
Change out of your spandex triathlete shorts and make sure you aren’t drinking during this podcast (you may find milk coming out your nose in a fit of laughter). Warren Pole discusses three things that have been […]
Don Freeman commented on the post, Personal coaching session with Max King 1 month, 3 weeks ago
Hey Chris Thanks for liking the intro’s.
Here is a link to the intro music on Max King’s podcast.
Listen Màs
Scott Warr wrote a new post, Orange Mud Hydraquiver 1 month, 3 weeks ago
Orange Mud, a grass-roots-born company, has developed some really cool products for the trail running Nation. These guys/gals have created products out of the need that they had while running. Click HERE to […]
Scott Warr wrote a new post, Arc’teryx 2013 women running apparel review 1 month, 3 weeks ago
Faith gives us her opinion on three products from the Arc’teryx 2013 Endorphin line. Click HERE to listen to the review. Faith rated all three products very high and LOVES the Enza Zip!!
Women’s Motus SS […]
Scott Warr wrote a new post, Dr. Cucuzzella – He can crush you with his knowledge 1 month, 3 weeks ago
Dr. Mark Cucuzzella joins The Nation to
Recount his observations while he was running the 2013 Boston Marathon His response to a recent study on barefoot running How to “live more and die less” Upcoming <a […]
Scott Warr wrote a new post, Personal coaching session with Max King 2 months, 1 week ago
Max King has been all alone at the front of the pack for the last 10 years he has been racing ultras. We met Max at the 2013 Way Too Cool 50K where he set a blistering pace and finished with a record-breaking […]
Scott Warr wrote a new post, 2 months, 1 week ago
There are times that you need to get the training miles in regardless of the weather conditions. That’s when the Platypus Origin 3 hydration pack becomes your go-to pack. Weather resistant qualities keeps the […]
Scott Warr wrote a new post, Asics Gel Fuji Trainer 2 – Women’s 2 months, 1 week ago
By Faith Asics continues to make there presence known in the trail running world with their re-release of the Gel Fuji Trainer 2. This was the company’s first entry to the world of minimalist trail shoes back in […]
Scott Warr wrote a new post, 4 Keys to Race Execution 2 months, 2 weeks ago
Lee McKinley and Jimmy Dean Freeman join the Nation to talk about race day execution. Lee recently read an article, “4 Keys to Ironman Execution“ by Rich Strauss a tri-athlete coach at Endurance Nation regarding […]
Scott Warr wrote a new post, “The Last Mile” new video trailer 2 months, 2 weeks ago
Check out the new trailer for the movie, “The Last Mile” by John Burkett. We interviewed John in early March and discussed his video and it’s them – WHY WE RUN. Click HERE to listen to the podcast. His film […]
