Beginner Tips
- Ian Torrence-Build a Bonk Proof Body
- Give it a Rest with Coach Greg McMillan
- Eat to Win with Dr. Phil Maffetone
- Barefoot Terry completes his first 50 mile race
- Bob Crowley & Josh Katzman – Trail Running Culture, Are We at Risk of Losing it?
Hydration
- Ashley Walsh and Jimmy Dean Freeman: BADWATER: Salton Sea Report
- Dr. Tim Noakes – Are We Waterlogged?
- Run with a Tailwind!
- Salomon Skin Pro 10+3 hydration vest
- Tailwind Nutrition – this may be the REAL deal!
Race Fueling
- Eat to Win with Dr. Phil Maffetone
- Triple Dose of Jimmy Dean Freeman
- Jamie Walker Part 2- POST Race: Palm to Pines 100 mile Endurance Run
- Jamie Walker Part 1-PRE Race: Palm to Pines 100 mile Endurance Run
- Metabolic Efficiency Training with Sunny Blende and Tim Flemming
Knee & Leg Pain
- Barefoot Terry completes his first 50 mile race
- Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
- Run Faster & Farther with Less Effort
- Barefoot Running Style
- Compression Gear: You may look better…but can you perform better?
Blister & Foot Care
- Barefoot Terry completes his first 50 mile race
- Dr. Peter Larson – So You’re A Heel Striker – It May Be OK!
- The Sock Doc – Aerobic vs Anaerobic Training
- Run Faster & Farther with Less Effort
- (Shoes – Orthotics)/Stretching = Podcast
Motivation & Mentality
- 4 Keys to Race Execution
- Anna Frost: running around the world
- Dr. Cucuzzella & Sock Doc: What did you learn in 2012?
- Ashley Walsh and Jimmy Dean open Pandora’s Box
- Are you tough enough – with Ashley Walsh
Cross Training
- Sock Doc prescribes more sex!
- Jay Dicharry – Make running more fun!
- Bart Yasso – Runner’s World Magazine
- Sock Doc Part 3: Strength Training, Rest and Recovery
- Lee McKinley – Cross Training
Altitude Training
- Duncan Callahan – living and training at altitude
- Triple Dose of Jimmy Dean Freeman
- Dominic Grossman: The Art of Mountain Running
