EP 443: Can Jello Speed Up Recovery with Alex Hutchinson

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Scott Warr

Avid Runner and Author, Alex Hutchinson joins The Nation to discuss:

Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex’s Book, “Endure: Mind,Body and the Curiously Elastic Limits of Human Performance”:

Follow Alex on Twitter

Check out Sweat Science

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Episode 443