We reconnect with Andy Jones-Wilkins to play one of our favorite podcast games, Drop Bag. We each pull a “relevant” topic out of our drop bag and discuss.
Here are some of the stuff we talked about:
– Link to Ultrarunning Magazine’s article by Bob Crowley, “Head, Heart and Soul: The Future of Trail Running” If you want a deal on Ultrarunning Magazine click HERE
– Link to AJW’s Trail Love Letters
– Stan Jensen’s Run 100s website
– Christine Carter’s TedTalk, “The 1-Minute Secret to Forming a New Habit” and Brad Kearn’s Morning Routine and his podcast
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
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