has been fans of Ethan Newberry, the Ginger Runner, ever since he began his entertaining gear reviews. We finally sit down with Ethan to discuss his views on running, entertainment, and the trepidation of one’s first 100-mile race. Ginger...
do ultrarunners keep going? The pain says stop but the mind says GO! Join Ann Trason, Andy Jones-Wilkins and Lee “Mac” McKinley as we discuss this topic in detail.
prodigal daughter returns! Faith is back in studio to discuss where she has been and the welcoming return to trail running. At some point, we all take a break from trail and ultra running. Why do we come back? How do we come back? Faith...
Andy Jones-Wilkins isn’t pouring cold brew in his Taproom, you can find him at the highest profile races. Recently returning from 2015 WS100 and Hardrock 100 he shares his trail side insight of the strongest runners in our sport...
if you are less than 50 years old, you will find this podcast very educational. Joe Friel is an endurance sports coach that has worked with athletes of varying levels up to elites. He holds a masters degree in exercise science, is a USA Triathalon...
Edwards is best-selling author, entrepreneur, professional triathlete, professional speaker, and iPhone app developer. She was a pioneer in the inception of ultramarathoning, finishing in the top 3 at Western States 100. She co-founded Fleet Feet...
athletes, Aliza Lapierre and Paul Terranova, join The Nation to discuss taper. They are both in the middle of their taper for Western States 100. We discuss why you should taper, how they do it differently and what to expect.
Jones-Wilkins joins Race Director of the Western States 100, Craig Thornley to discuss the 2015 course, the race, and who to watch. As always, the gong accompanied this podcast.
Men’s Preview
Women’s Preview
Burt joins us to Teach us how to be a hipster ultrarunner How to organize a 200-mile endurance run How she is prepping for next week’s Bighorn Mountain Wild & Scenic Trail Run 100-miler. Please help her with race info by using...
Dean Freeman capped his 2014 running season by running SIX 100-mile endurance runs. This weekend will be his first 100 miler since then. He talks about his where he is physically, but more important emotionally and mentally. He discusses his plan...