the Northern Hemisphere, we are now approaching the heat of the summer. Make sure you prepare yourself by listening and learning from a couple people that really know how to train for heat. Jimmy Dean Freeman, SoCal Coyotes, joins us with his...
Torrence has a deep resume of trail ultras: Finished over 170 ultras and has won over 50! In 1999, he finished 16 ultras and 1 marathon and won 12. In 2002, he completed the Grand Slam of Ultras 18 JFK finishes including 11 top ten finishes He...
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.