Howe, exercise physiologist, North Face elite runner, and coach, discusses nutrition with us. Stephanie is a coach with Rebound Oregon...
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race is a couple days away and you find out that the temperature is going to be unseasonably hot. How should you change your race strategy...
Dean Freeman sets his sites on the 2014 Last Great Race . This race combines 6 of the toughest 100M races in the same year. In...
this podcast by watching this VIDEO Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge...
vida is a characteristic Costa Rican phrase. It literally means pure life, however, the real meaning is closer to “plenty of...
Wow! Pearl Izumi has definitely made a debut with their E:Motion line of shoes. They have three trail shoe versions – N1, N2, and M2. The...
joins us to talk about what has been on his mind: Running isn’t just for runners anymore. Despite your epigenetics, there are more...
. Mark has had a busy summer. He recently returned from running the oldest and largest ultra marathon, Comrades Marathon in South Africa...
2012, Vanessa quit her job, sold all her possessions, purchased and RV and set off to live a life she had been dreaming of. She and her...
INITIAL IMPRESSIONS Mix Master 2 The Mix Master 2 fit true to size. There is plenty of room in the midfoot area. It comes in at...
Asics FluidAxis technology debuts in the Gel-Excel 33 2. What is the FluidAxis? It is an anatomically correct deep flex grooves that have...
Green PhD has directed his mental prowess into the running shoe. Ryan Green is the managing partner in Varsity Sports, a running specialty...