If you do this for long enough, you will be visited by Captain Bonk on a training run or race. Some people even plan to bonk on training...
Latest episodes
Bryon Powell is an accomplished runner, placing in the top 10 of Leadville 100 and winning his age group (under 30) at Western States 100...
We talk to Dr. Mark Cucuzzella and Dr. Steven Gangemi about what they learned in 2012.
As most of us are beginning our training season, TRN asks the question of the week: What are 2 things that you learned in 2012?
Nation Member, Craig Nagels, has started a new race near Inverness, Nova Scotia in memory of his mother, Linda, who lost her battle to...
The Salomon Super Fast II Jacket is a great companion with the Windstopper Tights by Solomon. The jacket is true to size, if your in top...
The New Balance Windblocker Jacket is a great addition to your cold running gear. It is remarkably thin, yet completely windproof and, as...
Liza Howard and Team RWB just released a video showing the success that they had at the trail running camp in Texas this fall. Please...
I have run in the Salomon XA Wind Stoper Softshell Tights in 20 degree with snow and 40 degree high wind conditions. Very effective at...
Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join...
Ultra Running Veterans, Dana Gard and Steve Harrold share with us stories of who mentored them and how the sport of ultra running has...