In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running...
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In this episode, Coach Ian Sharman talks about the art and strategy of long-term planning in trail running, emphasizing patience and...
Join ultra runners Jennifer Russo and Megan Eckert to discuss backyard ultras, a niche of ultra trail running. They explain that backyard...
In this episode, we sit down with the accomplished ultramarathoner, Hayden Hawks. Hayden shares his remarkable journey of overcoming a knee...
We recently replayed an episode from 2017 called, “Sh!t You Don’t Do on the Trail” with Tim Twietmeyer and Bob Crowley...
Each year at this time, Andy Jones-Wilkins joins The Nation to discuss the Western States 100-mile Endurance Run. This is the 11th year...
Leading up to the 2024 Western States 100 Endurance Race, ultra legends Ellie Greenwood and Ian Sharman share...
We are joined by Maggie Mertens, the author of “Better Faster Farther: How Running Changed Everything We Know About...
In this episode, we discuss “Adaptation and Diversity in Training” with our adventurous guests Emma Cook...
In this episode, we take a nostalgic look back at an episode from 2017 with trail veterans Bob Crowley and Tim Twietmeyer. We...
Dr. Rob Bell discusses his book ‘No One Gets There Alone’ and emphasizes the importance of relationships and...
What if there was a way to instantly diagnose and address running issues right on the trail? In this episode, we talk about the new...