SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about...
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many times have you been having a great run and then BAM, your stomach goes south? In this podcast, Warren Pole, from 33 Shake and Brad...
Dr. Mark is reading right now: “The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative” by Florence Williams...
. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars. Read his article...
. Stephanie Violett is a patient elite athlete that has learned a lot over the last year of recovering. 8 days prior to her third running...
many times have you killed the first half or two-thirds of a race, the wheels come off the bus, and then it is a question of survival for...
Fitzgerald (sports nutritionist, writer, athlete, coach) hits another home run with his latest book, “The Endurance Diet: Discover...
. Stephanie Howe Violett recently finished her PhD in Nutrition & Exercise Physiology at Oregon State. She has taken her passion of...
McRae sets out on the WS100 trail for a simple 15 mile out and 15 mile back and ends off course. Crawling through brush, standing an a...
favorite British corespondent, Warren Pole, joins The Nation to talk about nutrition and the small cottage industry he and some mates...
Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing...
if you are less than 50 years old, you will find this podcast very educational. Joe Friel is an endurance sports coach that has worked...