This past year has broken from the normal and thrown some curveballs, challenges and outright disappointments to our lives inside trail...
Latest episodes
This week on Trail Runner Nation, we have a special edition of our podcast. UTMB race co-founder Michel Poletti joins us from Chamonix...
This is an “Out and Back”, encore episode that we recorded in 2016 with Dr. Stephanie Howe. She had recently finished her PhD...
This is an encore episode with Courtney Dauwalter that we recorded back in February 2018. We hope you enjoy the timeless...
The Dalai Lama has said, “The goal is not to be better than the other man, but your previous self.” East Coast...
Leadman*, ultrarunner, sports dietitian and former olympic athlete coach, Bob Seebohar says that we should, “eat to train, not train...
How to Get Started and Make Sense of An Irrational Passion, is a book written by runner, adventurer, skier, biker, speaker and climber...
Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports. We discuss:– What...
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes...
We continue our discussion about being a mom and trail running with Sally McRae, Anna Frost, and Stephanie Howe. Download Part 1 HERE Learn...
We reconnect with Andy Jones-Wilkins to play one of our favorite podcast games, Drop Bag. We each pull a “relevant” topic out...
Have you ever woken up and groaned as you fought with yourself to get out the door to run? You are not alone. That is in our biology. We...