This episode is part 2 in a discussion around the book, ‘Outlive: The Science and Art of Longevity’ by Dr. Peter Attia. In this...
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In today’s episode, we are going to open the bookstore and review the book “Outlive: The Science and Art of...
We return to our ‘Endurance Off The Trail” Series in this episode with our friend Major Brian “Tosh” Chontosh...
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In this bonus episode, we are talking about metabolism. We have learned a lot of great information, strategies, and tactics while we have...
This episode is focused on the fuel that drives endurance athletes. It’s a world where what you eat isn’t just about satisfying...