There are so many new studies and scientific discoveries that it’s tough for us runners to discern what is fact and what is fiction. That’s why we enjoy every discussion we have with Alex Hutchinson. He dispels the fake news and...
if you are less than 50 years old, you will find this podcast very educational. Joe Friel is an endurance sports coach that has worked with athletes of varying levels up to elites. He holds a masters degree in exercise science, is a USA Triathalon...