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AuthorScott & Don

EP 607: AJW Launches His Own Podcast!

After years of base training, AJW has put his podcast bib on and launching his own podcast, “Crack a Brew With AJW”. Andy will have discussions with members of the trail and ultra-community to sit down, have a beverage and discuss...

EP 606: G.O.A.T. – Pam Reed

In this episode, we talk with Ultrarunning historian Davy Crockett, about another legendary ultramarathon runner who has been referred to as the “Greatest of All Time” (G.O.A.T.). Pam has won numerous ultramarathons, including the...

EP 604: Year End Audio Magazine with AJW

We wanted to wrap up 2022 with one of our favorite type of episode, TRN Audio Magazine. Andy Jones-Wilkins joins us to discuss this and that with a guess the title game. Links to stuff we mentioned: “Unbreakable” movie by JB Benna Born...

EP 602: G.O.A.T. Frank Hart 1870s

Frank Hart rose to fame, popularity and wealth in the 1870 as one of the first African American athletes to break the color barrier as an ultra runner. Davy Crockett, the host of the podcast, “Ultrarunning History” joins us to tell us...

EP 601: Why we Run? It’s Science!

We recently read a blog post from Charlotte Grysolle, “15 Learnings Between a Neuroscientist & Navy SEAL Officer”.  This article was based on the Jocko podcast between Jocko Willink and Dr. Andrew Huberman, “332:...

EP 600: Knowing When to Back Off

Coach Ian Sharman is one of the most consistent and successful trail and ultra runners. This year he had a few A-races that didn’t go as expected. We talk through why. We discuss knowing when to back off and how to keep running sustainable for...

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