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EP 570: The Power of Consistency

What does consistency mean to you? Returning guest, Adam Kimble joins The Nation to discuss the long-term benefits of consistency.  Could consistency be the holy grail of training success? Learn more about Adam by checking...

EP 566: Strategies of Mental Running

A few weeks ago we spoke with Addie Bracy about mental training.  We loved it so much we bought her book, Mental Training for Ultrarunning: Your Psychological Skills for Ultra Success, and asked AJW if he would join us to...

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