Search

AuthorScott & Don

EP 579: Keep Your Gut and Brain Happy

What are the biggest misconceptions that endurance athletes have about nutrition?  Dr. Patrick Davitt, Assistant Professor of Kinesiology and Program Director for Exercise Physiology at the Saint Joseph’s University, joins us The Nation to...

EP 578: Sleep is Training

One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus.  Alexey Guzey, a researcher, writer and co-founder and executive director of New Science joins us to shed more light on this important part...

EP 576: 2022 Western States 100 Preview

Merry Statesmas! They 2022 running of the iconic Western States 100 is next weekend.  We sit down with Andy Jones-Wilkins to get his take on this year’s race.  There will be 385 amazing stories from each of the starters this year.  We...

EP 574: TRN Audio Magazine – Volume 10

It has been a while since the last publication of the Audio Magazine.  We invited some of our favorite witty guest to make it fun. In TRN Audio Magazine, we talk about random running-related topics. Each person comes with a title of their article...

Subscribe

* indicates required