We all know that feeling when running starts to feel like a chore rather than a passion. But fear not, because Coach Patrick Reagan is here to share his personal journey of rediscovering his running mojo and provide expert advice on how...
We are thrilled to have our dear friend and returning guest, Patrick Reagan, joining us once again. With over a decade of experience as an elite athlete and coach, Patrick brings a wealth of knowledge to our conversation. Accompanying him is his...
In 2022, we will be doing a monthly episode focused on Training Principles. In this episode, we start with the principle of Quality Training. We have invited four experts to give their take on quality training: Sally McRae: strength training =...
Patrick Reagan has twenty years of running experience and had been coaching endurance athletes for ten years. But in 2021 he found himself in a funk that he couldn’t figure out. In this episode, Patrick explains that his...