There is an unwritten code of ethics promoting health, respect, and community support in trail running. It has existed before any of us. As a tribe or community, we need to know, share, and protect this code. Coach Jimmy Dean Freeman rejoins us...
Burt joins us from Hawaii, where she is preparing for her third running of the HURT 100. Faith Lehman (Goss) comes out of retirement to join in this not-so-heated debate about the pros and cons of being in a relationship with an ultra-runner. Check...