if we told you that putting yourself in controlled, uncomfortable situations—like ice baths, fasting, or extreme endurance events—could make you a better runner and a better human?In this episode of Trail Runner Nation, Don and Scott explore...
if we told you that putting yourself in controlled, uncomfortable situations—like ice baths, fasting, or extreme endurance events—could make you a better runner and a better human?In this episode of Trail Runner Nation, Don and Scott explore...
