Runner, Race Director and founder of Destination Trails Candice Burt joins as we take ‘wise old says’ and turn them on their heads. We examine the classic saying…….. from the trail point of view.
Links below
More from this show
Regardless of your age, all of us are getting older. Do nutritional needs change as we age? As trail runners, we know the...
Join us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffetone, one of the most...
Are you ready to take your running game to the next level? Whether you’re gearing up for marathons, ultra-races, or simply looking to...
We are thrilled to have our dear friend and returning guest, Patrick Reagan, joining us once again. With over a decade of experience as an...
In this episode, we’re joined by three incredible coaches – Ian Sharman, Dr. Joe Uhan, and Dr. Matt Laye, as...
On this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...