you remember your first trail run? What was the first thing you learned? There are some differences everyone learns when transitioning to the trails. Andy Jones-Wilkins joins The Nation and we talk about some things we wish we knew including: How...
Bakwin and Buzz Burrell popularized the term Fastest Known Times when they set the FKT on the John Muir Trail in 2000. A few years later they created the website that helps our community record cool routes around the world. With the cancellation...
Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, “Bonk or No Bonk. More about Krissy Moehl: Krissy Coaching services Krissy’s book, “Running your First...
8 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand. Featured articles : Is Longer Better? Good Until the Last Drop Give me 5 You Never Forget Your First Time Does the Tail Wag the Dog? Running, Is it...
Fitzgerald (sports nutritionist, writer, athlete, coach) has been doing some endurance writing with his 2019 published “Life is a Marathon: A Memoir of Love and Endurance”. In May, he will be releasing, “Running the...
unveil our new project that we are attempting the WSER18 hour podcast. Join AJW and Bob Crowley, our event producer, as we discuss what we will be attempting, what you should expect and where you can either tune in OR come by and visit while...
rejoins The Nation to discuss a recent race: Bob’s Big Timber Backyard Ultra – a Last Man Standing race. He describes what this type of race is and the mental challenges that come with a loop course with no finish line. Chadd discusses...
Bradley continues to be a rising star and we found out why when we sat down with her at Fleet Feet Sacramento for a live-audience recording. She discusses how she developed a love for the outdoors and running, how she sets audacious goals, and how...
Burt joins The Nation to give us a report of her 3rd Place overall title at Delirious W.E.S.T 200 Mile Ultra. Candice is arguably one of the pioneers in designing and directing the 200+ mile endurance races. Until a few short weeks ago, she had...
was the 30th Annual Way Too Cool 50K . We sit down at the race with Victor Ballesteros and Kenzie MacPail to discuss their favorite Dos and Don’ts of race day.