Hutchinson is back to discuss some of his most recent articles he published at Outsideonline: The Salt in Sports Drinks May Not be as...
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has been a lot of hype around intermittent fasting for the last couple years but not a lot of decisive research or data. Coach Bob...
often we mistake the terms “Trail Runner” and “Ultra Runner” as the same thing. They are not. In fact, running...
As a young runner, Steve Magness was a very fast runner, holding one of the fastest high school mile times at 4:01. He was a model...
is the part 3 and final chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong...
Hall is a retired American long-distance runner. He holds the American marathon record of 2:04:58 (Boston 2011) AND the half...
is the part 2 of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the...
is typically thought of as a physical reduction in ones physical stresses from training. In today’s episode, we talk about the...
is the first part of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and...
Kearns has been striving for peak performance, healthy living and fitness. Recently his thinking of nutrition was challenged on...
runners don’t like strength training, including many of our experts in this episode. Our experts discuss why it is important, how we...
Headmaster and 2nd place finisher of the 2005 Western States 100, Andy Jones-Wilkins, join us to write the latest edition of Audio Magazine...