EP 592: The Importance of a Mental Taper

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Scott & Don

Tapering is typically thought of as a physical reduction in ones physical stresses from training.  In today’s episode, we talk about the mental part of a taper – getting ready for that big day.

Todd Larsen and Bob Crowley join us to talk about Todd’s recent A-Race that didn’t go as planned and his analysis of why.

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Episode 592