Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your training. Andy is one of Australia’s top endurance coaches. he is an accomplished elite endurance athlete...
many times have you killed the first half or two-thirds of a race, the wheels come off the bus, and then it is a question of survival for the last quarter? Andy Dubois, elite endurance athlete, rejoins The Nation to discuss how we can prepare and...