Twietmeyer and Bob Crowley join The Nation to help the Noob with trail etiquette. Here is their list: Trail Etiquette Girlie Man Failed Liftoff Pass The Ass Too Close Carole (or Carl) Can’t Un-see That Blood Letting Downwind Aid Station Etiquette...
Crowley joins us to build off our previous podcast with him. In “Ultra Trail Running Culture: Bob Crowley- Part 1 we discussed the tenets of being an ultra trail runner, part 2 and part 3 will focus on the emphasis and importance ultra trail...