In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we...
James Lawrence, the Iron Cowboy, joins The Nation to talk about his extraordinary journey in endurance sports, including his world-record-setting Ironman triathlons. James reflects on overcoming early struggles, the transformative power of mindset...
There is an unwritten code of ethics promoting health, respect, and community support in trail running. It has existed before any of us. As a tribe or community, we need to know, share, and protect this code. Coach Jimmy Dean Freeman rejoins us...
We all are part of The Nation. What does that mean? How does The Nation look? What gear do we use? There have been a few surveys conducted in 2022 that help us understand. Check out the ITRA SurveyATRA also conducted a Survey We encourage you to...
Michael was looking for a new wet suit online and clicked on a link that said “trail running” because he had never heard of it. This started a pivot in his life that would eventually lead him to be a product line manager...
Bakwin and Buzz Burrell popularized the term Fastest Known Times when they set the FKT on the John Muir Trail in 2000. A few years later they created the website that helps our community record cool routes around the world. With the cancellation...
is hard for humans to survive on their own. They need a tribe. Challenges and pressures are hard on an individual in a group, but much greater for an individual in isolation. We talk about the ancient tribal human behaviors: loyalty, inter...
is hard for humans to survive on their own. They need a tribe. Challenges and pressures are hard on an individual in a group, but much greater for an individual in isolation. We talk about the ancient tribal human behaviors: loyalty, inter...
I would have quite a long time ago. Coach Travis Macy and Andy Jones-Wilkins join The Nation to discuss why trail running is more than just logging miles and how it becomes part of who we are. In TRN style, we approach this topic by throwing out...