Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100– the most of any other person! He joins The Nation with Andy Jones-Wilkins to discuss one way to potentially shave HOURS off your next 100-mile finish. His...
Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer at 127 degrees F (53 degrees C)! Sally discusses: How she heat trained Infrared Saunas Managing heat...
crew of three recipients of the 200-mile Triple Crown join The Nation to discuss how to take care of your runner in these multi-day events. Sarah & Michael McKnight and Brittnay & Ben Light recount stories from the 2017 triple crown races:...