We are 2 weeks from our 5th annual event on October 12. Some fun events this year include a World Premier Movie of “In the High Country” featuring filmmaker Joel Wolpert and one of the world’s best ultra runners Anton Krupicka. Come meet Joel and...
. Mark has had a busy summer. He recently returned from running the oldest and largest ultra marathon, Comrades Marathon in South Africa. This 89 km course started in 1921 and has nearly 20,000 participants annually. Our Dr. finished a...
The Trail Runner Nation's Doctor, Dr. Mark Cucuzzella, is in the house and talks about 3 simple tips to think about as you are training in the coming months: don't overstride, lengthen your posture and go nip to hip!