Pole returns to TRN for a spirited round of Grab Bag. There are only 2 rules in TRN Grab Bag: 1. Come with two topics. 2. Be prepared to comment on every topic. Some topics that came out of the grab bag: Are ultrarunners becoming hobos? underwear...
Torrence has won 51 ultras and run over 170. He coaches for McMillan Running. Ian joins us to talk about what you need to do to prepare for cold weather running – starting from the head to the toes. He recaps his successful inauguration of...