champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We also explore the following: U.S. Skyrunning Series How to determine the right coach for you Heart Rate training...
Crowley joins us to build off our previous podcast with him. In “Ultra Trail Running Culture: Bob Crowley- Part 1 we discussed the tenets of being an ultra trail runner, part 2 and part 3 will focus on the emphasis and importance ultra trail...
Learn how to use a heart rate monitor to train and race from professional trail runner Gary Gellin!
The Soleus 3.0 is a GPS Watch with a HR Monitor priced at $199. YES, you read that correctly, $199. It is a welcome option for the MUCH higher priced GPS watches on the market that can easily exceed $400 with a HR monitor. Soleus Running is a...