our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world. We field questions regarding Risks of fasted runs Rehab from meniscus injuries Training for a marathon vs. a mountain ultra Best treadmills for...
shoe did you run your first trail run in? What shoe do you currently pine for? We all love our shoes and probably have an unhealthy collection of shoes. Brian Metzler, a running shoe geek for his entire life, joins The Nation to...
Albu is an ultra verteran. Despite her youthful age, Amy has been running for 21 years and has 16 Mountain Masochist finishes to her name, including a recent 4th place in 2015. She is also the women’s leader in the Beast Series and one race...
Roes is one of the best ultra trail runners to participate in this sport. He has won many races and set course record on many of the most difficult 100-mile races in the United States including: Susitna 100 CR Resurrection Pass 100 CR 2-time...