Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Poles or No Poles? Strength or mobility work, which is preferred? Should you specifically work to improve your form? Mechanical efficiency...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Poles or No Poles? Strength or mobility work, which is preferred? Should you specifically work to improve your form? Mechanical efficiency...
