athletes fail to make progress or they see their fitness regress due to three main factors: You become injured You are training improperly You’ve simply lost the desire to train, or train like you used to Dr. Stephen Gangemi, the Sock Doc, joins...
athletes fail to make progress or they see their fitness regress due to three main factors: You become injured You are training improperly You’ve simply lost the desire to train, or train like you used to Dr. Stephen Gangemi, the Sock Doc, joins...
