There are so many new studies and scientific discoveries that it’s tough for us runners to discern what is fact and what is fiction. That’s why we enjoy every discussion we have with Alex Hutchinson. He dispels the fake news and...
Greg McMillan joins The Nation again to explain VO2Max – is it your friend? Is your Personality a blessing or a curse? Your best at all times Dancing along the trail The goal of being durable and disciplined Past podcasts with Greg: Avoid the...