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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus. Alexey Guzey, a researcher...
Western States 100 is this weekend. International runners represent nearly 1/3 of the entrants. We recorded this episode...
Merry Statesmas! They 2022 running of the iconic Western States 100 is next weekend. We sit down with Andy Jones-Wilkins to get his take...
Pacing can be an art and a science. In this episode we bring on four experts to help us understand what a good pacer is and...
It has been a while since the last publication of the Audio Magazine. We invited some of our favorite witty guest to make it fun. In TRN...
Biomarkers help us understand what is going on inside our bodies. There are many that are very important to endurance athletes...
Enjoyed the podcast with Lantz and Skaden…Lots of good stories about how hard those two work on the training runs. Always a hoot catching up with them after and talking a bit of smack at the post run recovery meal.