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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training...
What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and...
Can you get too much AJW? This episode might answer that question. After last week’s Western States 100 Preview and...
In this annual episode, we talk about the 2025 Western States 100 with AJW and Katie Asmuth. We talk about the...
In this episode, we explore the challenges and possibilities of running after joint replacement. Joined by athletes Magda...
Can three minutes in freezing water reduce inflammation, boost testosterone, and improve your relationships? We talk with Dr. Thomas...
Enjoyed the podcast with Lantz and Skaden…Lots of good stories about how hard those two work on the training runs. Always a hoot catching up with them after and talking a bit of smack at the post run recovery meal.