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You can find us on iTunes or listen by using the player below.
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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
Join us as we have an insightful conversation with renowned coach Ian Sharman. We discuss how to navigate the world of running advice...
In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training...
What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and...
Can you get too much AJW? This episode might answer that question. After last week’s Western States 100 Preview and...
In this annual episode, we talk about the 2025 Western States 100 with AJW and Katie Asmuth. We talk about the...
In this episode, we explore the challenges and possibilities of running after joint replacement. Joined by athletes Magda...
Trail Runners: If you have run at least one 50K in your lifetime you are qualified to take the ULTRA survey. I took the survey and my next run I felt so much faster. It was amazing!!! I expect you will feel the same.