Please check us out on iTunes. Give us nice ratings and comments, thanks!
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You can find us on iTunes or listen by using the player below.
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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
In this episode, we sit down with the new book Running Breakthroughs author Floris Gierman to explore what truly drives...
What does it take to keep running strong from your teens into your 90s? In this new episode of The Aging...
In this “Point–Counterpoint” episode, we are joined by coaches from two teams—Sharman Ultra (Ian Sharman & Ellie Greenwood) and Giddy...
Dr. Phil Maffetone returns to revisit the MAF Method—training by low heart rate (≈180 minus age)—with Don sharing how it saved his a...
Have you ever heard a runner drop out of a race and say, “It just wasn’t my day”? Well, Meghan Canfield—known to the trail world...
What does it take to keep running strong from your teens into your 90s? In this sixth episode of The Aging...
Trail Runners: If you have run at least one 50K in your lifetime you are qualified to take the ULTRA survey. I took the survey and my next run I felt so much faster. It was amazing!!! I expect you will feel the same.