With Candice Burt and Warren Pole!
- Magic Moments
- What’s in a Trail Name?
- Are We Loopy?
- They’re Always Stealing ‘me Lucky Charms
- The Dictator’s Closet
- How to Deal with a Running Rut
- Pardon me, madam, but do you happen to have any Lime Gu?
With Candice Burt and Warren Pole!
Floris Gierman, a close friend of ours, invited us to join him on his show to discuss our insights from conducting 615 podcast episodes...
Zone 2 training is one of the keys for injury-free longevity and improved performance. Dr. Mark Cucuzzella rejoins The Nation to help us...
In today’s episode, we’ll be discussing a topic that is becoming increasingly important for athletes of all levels: continuous...
In this episode, we’re excited to talk about the Petersen Ridge Rumble coming in April in Oregon, a trail race that’s...
Today, we’re taking a closer look at creatine, a supplement commonly associated with building muscle and improving athletic...
Today we are going to explore the mental preparation and positive mindset needed to conquer the challenges of ultra running. Whether...