Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
- Tosh’s 10 minutes
- Mental Vacation
- Purposeful training
- 15/5 rule
- Broad-based athletic ability
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast
Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast
What happens when a once-fringe sport starts to go mainstream — and can it grow without losing its soul? In this episode of Trail...
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we’re...
Today’s episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth, and we’re...
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation...
Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines...
In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian...