Burt and Tosh (Brian Chontosh) talk about suffering and this and that
Tosh’s 10 minutes
Mental Vacation
Purposeful training
15/5 rule
Broad-based athletic ability
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast
Yang and Jimmy Dean Freeman join The Nation to discuss trail running adventures. They can take all forms and can be very complex or simple weekend affairs. Do more than a routine training runs this year. Have a running adventure! See more of...