EP 447: Hangin’ With The Coaches’ Thumbs

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Hosted by
Scott Warr

Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:

  • Assessing your running stride yourself. Article by Joe
  • Identifying ourselves as ultra runners (see Ian’s article in this month’s Ultrarunning Magazine)
  • Challenges of Cold Weather Running (see Matt’s article in this month’s Ultrarunning Magazine)

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College of Idaho with Assistant Professor, Matt Laye

Sharman Ultra – Endurance Coaching

Uhan Performance

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Episode 447