It has been a long time since we have done a drop bag episode. Andy Jones-Wilkins takes a break from his Crack-A-Brew podcast to compare what is in his drop bag.
It has been a long time since we have done a drop bag episode. Andy Jones-Wilkins takes a break from his Crack-A-Brew podcast to compare what is in his drop bag.
Join us as we have an insightful conversation with renowned coach Ian Sharman. We discuss how to navigate the world of running advice...
In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training...
What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and...
Can you get too much AJW? This episode might answer that question. After last week’s Western States 100 Preview and...
In this annual episode, we talk about the 2025 Western States 100 with AJW and Katie Asmuth. We talk about the...
In this episode, we explore the challenges and possibilities of running after joint replacement. Joined by athletes Magda...