Join us as we have an insightful conversation with renowned coach Ian Sharman. We discuss how to navigate the world of running advice with a critical eye and how his coaching philosophy has evolved. How to identify credible running advice and avoid misinformation.
Find out more about Annie and Ian at Sharman Ultra Coaching
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This is a really important episode. How many times have I been duped by fast talking ‘professionals’! “It depends” should be on a TRN coffee mug , engraved where we can think about it pre or post run. THANKS everyone at Trail Runner Nation for another great topic.
“It depends” . Now we have to make another hat?!?!?