Tagian sharman

EP 485: Becoming Your Best with The Coaches

Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to answer questions you submitted via social media. Topics include: Is there a training load gain running with strollers?Is there a fitness transfer from heat to elevation?How to...

A Look Back at 2015 & Look into 2016

is time to review what was accomplished in the previous year and look optimistically into the coming year.  The Nation is joined by Andy Jones-Wilkins, Ian Sharman and Billy Yang to discuss: 1. Top male performance 2. Top female performance 3. Top...


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