We start with the premise, “There must be more to this, it can’t be just exercise.” We hear takes from guests Ann, Zach, Mike and Karis.
We love to run. What else do we love about our sport?
In this follow-up conversation with Dr. Tonya Olson, we shift from fixing foot problems to preventing them by building stronger, more...
What are some of the real costs of running an ultra? In this episode, ultra runner and coach Colleen Miracle talks...
What if your best performance isn’t behind you… it’s just different now? In this Aging as an Athlete episode, Krissy...
In this episode, we are joined again by coach Adam Kimble to explore the book, The Sweet Spot: The Pleasures of Suffering...
In this episode, we are joined by Michael Miller to discuss his book Run Like a Rarámuri : Stories and Wisdoms from the Sierra...
In this episode of Trail Runner Nation’s Aging as an Athlete series, along with Krissy Moehl, we welcome elite ultrarunner and...