We start with the premise, “There must be more to this, it can’t be just exercise.” We hear takes from guests Ann, Zach, Mike and Karis.
We love to run. What else do we love about our sport?
Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...
Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to...
Marc Hopkins, author of Hard Things, set out to write a book about running the Bigfoot 200, but what emerged was something much deeper. In...
What if getting older doesn’t mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary...
Western States is more than a 100-mile race. For many ultrarunners, it’s the unofficial holiday that defines the season. In this annual...
What separates great ultrarunners from everyone else isn’t just fitness. It’s how they think. In this conversation, legendary coach and...