We have made this BONUS MILES with Pam Reed and Adam Kimble free. If you want to hear all the bonus miles, please consider supporting TRN on our Patreon Channel at the Ambassador level or higher.
More from this show
all know that nutrition is essential for peak performance—but for young athletes, it’s so much more than just fuel. In this episode, we’re...
you fueling your endurance training the right way—or are outdated carb myths holding you back? In this episode, we’re joined by sports...
if we told you that putting yourself in controlled, uncomfortable situations—like ice baths, fasting, or extreme endurance events—could...
drives us to venture into the unknown—even when there’s no finish line or prize at the end? In this episode of Trail Runner Nation, we sit...
is Part 2 of a two-part series on running 200-mile races that we started last episode. We are joined again by coaches Ian...
this episode of Trail Runner Nation, we are joined by coaches Ian Sharman and 200-mile specialist Annie Hughes to...